The GSI Stepover Dummy helps improve acceleration, lateral speed and change of direction.

• Designed in a way that the foam grade is of a density that allows for tackling as well.
• Handles are placed at either end of the dummy in order to be easily moved by one or two people.
• Base measures: 128cm length, 45cm width, with height at 21cm.
• Top measures:  128cm length, 24cm width.

• Helps improve acceleration, lateral speed and change of direction
• Doubles as a tackling and blocking dummy to build proper technique without physical contact
• Built with a durable PVC, nylon-reinforced cover and high-density foam core to withstand seasons of use
• 2 reinforced handles for improved control during training 
• Product Dimensions: 49” in height/length, 10 ¼” in width and 10 ½” in depth
• Product Weight: 6.6 lbs. 

Designed to mimic a defender stripping the ball through targeted resistance, the Stronghold ball helps build ball security and reduce fumbles by training true movements. It features a safe, secure and comfortable handle for coaches.

• Builds the strength and grip key to increasing ball security and reducing fumbles
• Mimics a defender stripping the ball through targeted resistance
• Unique design allows players to practice true movements while getting ball resistance from multiple angles
• Inspired by weightlifting straps, its handle is safe and secure for athletes and coaches
• Use on the field, in the gym with resistance cables or at home
• A great tool for building ball-handling confidence in players during hurdle and cone drills
• Color: Black